Munch and Move

We are proud to be active with Munch and Move, a NSW Health initiative.

 

What is Munch and Move?

Munch & Move is NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time (e.g. watching TV or DVDs, playing on computers and small hand-held games devices).

Munch & Move offers training and resources to educators working in NSW early childhood education and care services. The training aims to assist educators to implement a fun, play-based approach to supporting healthy eating and physical activity habits in young children. The Munch & Move program fits within the new National Quality Framework and the Early Years Learning Framework.

 

Why do we need Munch and Move?

Early childhood is the ideal time for children to develop and practice healthy eating and physical activity habits; this includes learning a range of fundamental movement skills that will help children take part in and enjoy physical activity throughout their lives.

Children spend a substantial amount of time in early childhood settings including preschools, long day care services and family day care services. Because so many children attend these services, they provide ideal settings to increase awareness of appropriate physical activity and healthy eating habits.

Establishing sound eating and activity habits from an early age gives children the best chance of leading a healthy life and maintaining a healthy weight. Munch & Move supports the NSW Government’s priority of preventing childhood overweight and obesity.

 

More information…

The above information has been extracted from https://www.healthykids.nsw.gov.au/campaigns-programs/about-munch-move.aspx

Please refer to this link for more information about the Munch and Move program.